Q: What made you want to try CrossFit?

A: I discovered what CF was through my college roommate. I hadn’t seen her in 20 years and ran into her in Rhode Island at of all things, a polo match. She’s was in awesome shape and I asked her what she did. She and her husband participated in CF. At the time there were no CF’s around our area. I told myself, if I ever have the opportunity to try CF I would. I eventually did when Justin opened up and I haven’t looked back.

Q: Why CrossFit Revival rather than any other gyms in the area?

A: I love CF b/c I never get bored. I love not knowing what is next.

Q: What are your goals moving forward?

A: I’m in my 50’s, I never joined CF to look like I’m in my 20’s. I do however like to show off the muscle I’m gaining. People are surprised. CF has also helped me with increased energy levels, strength, and going up and down steps without everything cracking. I workout now to feel better, and live longer. CF continues to help me improve in all levels of health, including self confidence. I can’t believe I can do some of the exercises we do in CF.

Q: What keeps you coming back to CrossFit Revival?

A: I keep coming back b/c I love my coaches and I know they care about my well being. My son has joined me in training and he gains confidence and strength too. It’s something he and I share, and that is special. I don’t always feel like going, but I’m always happy I did after my workout. There’s no place better that practices what it preaches… faith, family and fitness.