blog

After an 18 month break, I needed to get back into the gym. I knew some people who were already attending CrossFit Revival, and they

A good coach helps a client accomplish goals, and that can be done with or without machines.  At our facility, we don’t focus on machines,

I started CrossFit after wanting to get back into the gym and I had seen some local people post online about how much the classes

A friend of mine wanted me to try CrossFit with her. I immediately thought “there is no way.” It has been a really long time

I came to CrossFit from watching Justin. He really inspired me to give it a try. Watching him, the CrossFit classes, and seeing everyone getting

I came to CrossFit Revival feeling unmotivated in my previous fitness goals and had no routine. Autumn Kelly suggested I come give it a try

Q: What made you want to try CrossFit? A: During the crazy year of 2020, I experienced a lot of downfalls, as many did. During

What holds you back in your Faith? Are you becoming more Christ like or do you need to go deeper? I needed to go deeper…

Strength Training Over 40: Three Secrets  Here are three tips for gaining strength after 40 (you aren’t “over the hill”): 1. You have to work