Fred’s Story

After an 18 month break, I needed to get back into the gym. I knew some people who were already attending CrossFit Revival, and they

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Mels Story

I started CrossFit after wanting to get back into the gym and I had seen some local people post online about how much the classes

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Ashleys Story

A friend of mine wanted me to try CrossFit with her. I immediately thought “there is no way.” It has been a really long time

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Jordans Story

I came to CrossFit from watching Justin. He really inspired me to give it a try. Watching him, the CrossFit classes, and seeing everyone getting

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Megans Story

I came to CrossFit Revival feeling unmotivated in my previous fitness goals and had no routine. Autumn Kelly suggested I come give it a try

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Can You Build Strength After 40?

Strength Training Over 40: Three Secrets  Here are three tips for gaining strength after 40 (you aren’t “over the hill”): 1. You have to work

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